anger managment | Gina Isabella Simone

ginaisabellasimone

Jul 14, 20225 min read

How To Know When You Have Been Triggered

So how on earth do you know you're being triggered? It may sound like a silly thing to even mention but being triggered isn’t always as...

ginaisabellasimone

Jul 1, 20224 min read

I show you what YOU NEED TO DO when you feel TRIGGERED

Here is one of the ways I do this and in this article I'll tell you how you can try it for yourself. The biggest challenge in making any...

ginaisabellasimone

Jun 25, 20222 min read

Whatever Triggers you also Reveals what you need to Heal

When you encounter someone who triggers your deepest wounds....but makes you feel safe at the same time... When hurting them...hurts...

ginaisabellasimone

Jun 25, 20224 min read

Stay Calm and Stay Kind

Think about it this way....have you ever seen someone respond or behave kindly and act super stressed at the same time? You can still be...